I felt the same way for I don't know how long. I would feel dead inside, and I struggled expressing my emotions. That started changing soon after I started my sessions with Rio. We started by discussing my goals for healing, and they've held me accountable for what seemed like tiny changes, but have already made a huge difference. My motivation has increased weekly, I feel my energy returning, and I'm learning to be kinder to myself every day.

Kristen Tran, Coaching Client